Self-Care

Hey CTGamers! I just want to drop a quick line about the importance of self-care. Our day to day lives take us on a myriad of emotions and evoke an immense number of thoughts that we may not realize have a profound impact on our psyche. We have to ensure that we allow ourselves time to preserve our mental health…It is vitally important! It is my firm belief that everything in life is about balance- from work life, to caring for the kids,wife/bae/beau/husband and household, physical care, etc. So when you are thinking about caring for everything and everyone else, be sure to pencil in some time the MVP - most vital player… the one who keeps it all going! Until next time loves! #changethegame #educateandelevate